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Archive for September, 2012

Health And Beauty Tip Number 11: Nutrition Is Easier For The Whole Family

 
 

Mother And Child Trying An Apple With Flowers In Foreground Healthy Skin Tips

 
If you are a parent and are looking for ways to have a healthy lifestyle, you may find it difficult if the rest of the family are still stuck in unhealthy habits.

No matter who believes it, one of the best healthy skin tips and ways to generally avoid many illnesses and the subsequent drugs frequently prescribed, is to find one of the ways to lead a healthy lifestyle. One of the biggest influences is diet and nutrition.

Most caring parents tend to run their lives according to the needs of their family and often neglect their own health. The tip today is to involve the whole family in your drive to be healthier.

If you can, why not grow some fruit and/or vegetables in your garden or window box? You could even take your children to a farm or somewhere else to see their food growing. Take time out to buy food from a local market, cook food from fresh and give your children responsibility for a part of the work. Explain to them how nutrition works and how it affects the working of their bodies.

It is quite likely that you may need to take a good quality nutrition supplement to ensure you have the goodness you need – explore the ingredients with your family and involve them in the decision regarding which supplements to take.

Most children love to learn through fun methods and will embrace nutrition in this way. Fortunately many schools are also teaching more about cooking and nutrition so you may find yourself working alongside their school activities.

This article on the AARP blog explains how some volunteers are teaching children in America about the food they eat.
 
Discover a range of effective natural nutritional health supplements from Proto-col on LookRavishing.com.
 
 

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Why Use Sunless Tan Lotions?



The reasons for using sunless tan lotions seem to be getting more numerous as times goes on.

It seems the heavy tanned look is less popular than it was; we are all starting to understand the harm Ultra Violet rays do to our skin and the drive to look younger longer means many stay out of the sun. Too much exposure means the collagen in the skin is damaged and the skin loses its elasticity, sags and wrinkles.

While those who are that colour naturally look wonderful, people who get a chocolate colour from over exposure to the sun tend to look unhealthy.

The case for sunless tan lotions is also strengthened by recent publicity that reminds us of the dangers of skin cancer. I think we are all aware that the dangerous melanoma growths result from sun damage and sunbeds seem to be just as bad.

Nonetheless, beautiful people tend to have lightly tanned skin although there are many with the English Rose pale look who look wonderful too. Sunless tan lotions give you the choice – you can either use the lotions to get the shade you want without any risk or you can simply stay your natural colour. The decision is yours and we will love you whatever you choose.

Sunless tan lotions have developed over the years and no longer do you have to risk looking orange or streaky. Take a look at the healthy range of sunless tan lotions available and I think you will be pleasantly surprised.

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