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Archive for August, 2013

Achieving Flawless Skin With Makeup Makes Us Feel Good

 
 
Why do we buy makeup? Most women try to get flawless skin with makeup to look good, but does it go further than this?

In 2011, a study by the University of the Basque Country delved into the reasons many of us have for buying cosmetics. Getting flawless skin with makeup can be a psychological process.
 

Stunning Lady With Flawless Skin With Makeup Looking Into The Camera

 
It was discovered that advertising for cosmetics deliberately set out to make us all feel ugly in comparison to the models used. Sadly of course most of us are unlikely to achieve such flawless skin with makeup as the photographs used in advertising are often airbrushed to look perfect.

Nonetheless the cosmetics industry is growing: the world market is presently worth $243 billion, an increase of 3% since 2008 (www.ibisworld.com). Figures from CTPA also show that the UK market was worth £8.3 billion ($13 billion) in 2011 and the European market €67 billion ($90 billion).

There is certainly evidence that wearing cosmetics correctly makes the wearer feel a great deal better about herself. Knowing that the wearer demonstrates how she looks after her health and takes care of her appearance helps boost self-esteem. Of course we should never judge people by their looks but subconsciously we look down on people who clearly do not care for their appearance.

We all want to look attractive to the opposite sex and achieving flawless skin with makeup frequently helps achieve this. Looking good often helps in situations such as seeking employment too.

Getting our look right by practising with cosmetics has positive trade-offs therefore so it is worth finding the best makeup for your skin and working on looking good. Spend time on how you look and the results may surprise you.

Read more about the psychological effects of makeup on the Science Daily website.
 

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Metabolism: How is Nutrition Related to Health?

 
 
In the western world we are facing a major problem of overweight and subsequent ill health. Heart disease and diabetes are affecting a substantial proportion of the population and much of it can be traced to simply bad lifestyle choices. For many people the key question is this: how is nutrition related to health?

Obviously the answer can be fairly complex but can be boiled down to the fact that our body requires certain substances to operate correctly. Add toxic chemicals or neglect the essential nutrients and your health will start to suffer.

There are several terms that we come across when trying to answer the question how is nutrition related to health: one of these is metabolism. We talk about fast or slow or effective metabolisms but what do we mean?
 

Young Man Eating Cake With A Fork

 

A metabolism exists in all complex life forms and describes the chemical process that converts what we feed our bodies into the nutrients required for effective processes and therefore continued health.

A functioning metabolism is therefore essential to keeping our organs functioning as they should and so keep us alive. Everything relies on a healthy metabolism, including heart health, breathing, digesting food, muscle operation and maintenance and repairing cells.

Your metabolism uses a significant amount of energy to operate – generally between 40 and 70% of the body’s overall energy use – so it make sense to ensure energy levels are maintained too.

We all have varying metabolic rates but men tend to have a faster rate as they tend to carry more muscle and bone but less fat: for this reason men tend to need to eat more calories than women. Hereditary can also influence the rate of your metabolism.

Many people blame weight gain on a slow metabolism but interestingly the metabolism rate increases according to your size: the processes need to feed nutrients over a larger area.

Usually no more than eating too much and/or not taking enough exercise cause an increase in weight.

Regular exercise will burn calories and, as a result, will increase your metabolic rate and make your bodily functions more efficient.

Most of the nutrients converted by the metabolic process are received in the stomach and then digested to break the food into the useable chemicals. Some substances can be absorbed through the skin and vitamin D can be produced through a reaction between chemicals already in the body and sunlight. Once the chemicals are released, most are transported around the body in the blood stream.

Clearly a study of the metabolism can get very technical but it should be plain that we need to consume the right foods to ensure the process works at its best. Hopefully this goes some way to explain how is nutrition related to health.
 

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Why Models Are Turning to a Healthy Makeup for Skin

 
 
As we grow older decisions we made in earlier years start to produce results. Many women used artificial makeup in their formative years and are finding that a more healthy makeup for skin is the better option. Unfortunately all that time using cheaper low quality cosmetics can cause a reduction in nutrition in the skin, clogging of the pores and lessened supplies of oxygen.

This could well be one of the reasons skin wrinkles increase considerably, alongside other causes such as alcohol, excess sun and a reduction in collagen. Now is the time to turn to healthy makeup for skin and use mineral powder cosmetics.

Increasingly professional models and celebrities are using a healthy makeup for skin to help them look good when in the glare of publicity.
 

Beautiful Brunette Lady In White Top Against White Background

 
Good mineral makeup will provide nutrients to the skin and will allow the skin to breath. The use of natural ingredients in a good, healthy natural makeup will reduce the instances of reaction: artificial products can introduce chemicals to which a sensitive skin will react.

Several brands of mineral makeup deliberately introduce extra goodness to the skin to ensure that natural glow is maintained. Some ensure antioxidants are included to counter free radicals that damage the cells in the skin.

The fact that such healthy makeup for skin is made from mineral powder means there is also less moisture involved. This may seem a bad idea but wet cosmetics can develop bacteria and require artificial preservatives to last long enough.

Using the correct brushes, mineral makeup can also last longer as less is needed to achieve the required effect and, as the best look is often natural, it is easier to look as if you use no makeup and yet achieve a healthy glow to your skin and emphasize your best features.

As usual, the increase of models and celebrities using a healthy makeup for skin has lead to others following their example and a steady increase in the market for natural mineral powder makeup.

To find a quality mineral powder makeup range, go to LookRavishing.com.
 

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