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Collagen Benefits: The Wide Benefits Of Supplementation

 

 

It seems to be generally accepted that collagen benefits the youthful look of our skin and it is the loss of collagen that promotes the production of winkles and sagging. This is of course accelerated by such lifestyle choices as smoking or over exposure to the suns rays.

However it must be remembered that collagen is the most common protein found in the human body and therefore has significant effects on other parts.

Most notably one of the other collagen benefits is on the connective tissues such as ligaments and cartilage. The gradual level of collagen loss with age contributes to a loss of quality and strength in the hair and nails as well as the increase in such difficult conditions as arthritis and osteoporosis.

Arthritis is the result of deterioration of the cartilage usually coating the ends of bones to prevent them grating against one another and wearing the ends. Remember a major component of cartilage is collagen and it is the reduction of collagen that contributes to this breakdown.

Traditional treatment for arthritis tends to concentrate on anti-inflammatory products but these really attack the symptoms of the condition (the swelling resulting from the joint problem) rather than repairing the deterioration and indeed there may be some negative side effects not properly understood yet.

Osteoporosis is the reduction in bone density most often following menopause. There is a reduction in levels of calcium and collagen leading to brittle bones that sadly break too easily. The intake of calcium in younger life can help reduce the impact this condition can have.

There is some research and anecdotal evidence that indicates a supplement containing collagen benefits sufferers of the above conditions. In any case there is no evidence that the use of such a natural diet supplement has any side effects or that you can overdose (after all, it is a substance already important to the body).

Interestingly, there has also been some recent research from the University of Texas that shows collagen injections have a beneficial effect on men suffering from unitary incontinence. Is this another way a natural diet supplement containing collagen benefits the body? Who knows?

Take a look at the collagen capsules from Proto-col at LookRavishing.com and buy three bottles for the price of two.

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