More information has come to light that seems to support the idea of using all natural makeup to look good. There has been increasing concern over recent years over the toxicity of the skin care and cosmetic products we all use day-to-day.

In the USA, The Campaign for Safe Cosmetics has been spearheading the drive and has produced some useful healthy skin tips.

Basically they recommend looking for beauty products with as simple as possible ingredients list on the bottles or tubes. Always avoid those containing synthetic products, particularly fragrances.

Sadly the beauty industry is generally unregulated so it is better for us all to understand what we are putting on our skins. The advent of the Internet means we can research products and their ingredients more easily. Do not take claims of all natural makeup, for example, as trustworthy; marketing claims may not be all they appear to be.

Vote with your money. Once you have identified the best products to use, buy them and avoid the unhealthy ranges. This means the producers who genuinely have the health of your skin in mind will prosper and those who do not will suffer.

In any case, why keep your conclusions to yourself? Share your own healthy skin tips online so others can benefit from them.

Visit The Campaign For Safe Cosmetics website to find out more.

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Yet more reasons to use sunless tan lotions to get yourself a deep, brown tan came to light this week.

London Fashion Week is about to begin and (as part of Cancer Research UK’s R UV UGLY? campaign which works to raise awareness of the dangers involved in using sunbeds) the leading British model agencies have joined in a ‘no sunbed’ policy.

With perfectly good sunless tan lotions available, model agencies such as Storm, Elite and Union have agreed to a rule of no sunbed use for all their models.

Cancer Research UK have campaigned to highlight the risk of skin cancer involved in the use of sunbeds and have been instrumental in lobbying for new legislation in England and Wales to prevent under 18s from using sunbeds.

Sarah Doukas of Storm Model Management says, “Supporting this campaign makes perfect sense as the wellbeing of our models is of paramount importance and we take a serious approach to their health.”

Using sunless tan lotions to get the tan you want makes sense, especially when you understand the risks of sunbeds. Using a sunbed before the age of 35 increases the risk of worst kind of skin cancer, malignant melanoma, by 75 per cent.

It is an encouraging sign to see model agencies, which get such a bad press with regard to subjects such as thin models, take such a responsible stance.

If you want to get that glowing tan for the summer, then you might to look at the sunless tan lotions offered by Proto-col at LookRavishing.com.

To read more about Cancer Research UK and their work, visit their website.

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The key to having beautiful eyes that grab attention is knowing how to use mascara correctly. Mascara is the crowning touch when you apply eye makeup. If you’ve always been nervous about mascara, you’ll benefit from these mascara tips.

1. Don’t ever pump that mascara wand! Pumping is where you push the mascara brush into the bottle over and over, hoping to coat it with more mascara. It will just encourage the mascara to clot up and dry out more quickly.

2. Not all mascaras are created equal, so take the time to choose the product that’s right for you. At the same time, be aware that a lot of them are pretty much the same. Don’t automatically trust a label that says you’ll get the best results with this mascara. Also, keep in mind that some mascaras (and mascara wands) are indeed different.

If you want extra long lashes then you’ll need to choose mascara that offers that formula. If you want thicker lashes you’ll need to choose a different one.

3. Another one of the best mascara tips is to buy more than one color. You can have a lighter color for the daytime because you want your makeup to look subtler. At nighttime you can have a darker, more dramatic color.

But you can buy mascara in almost any color under the rainbow– violet, for example. What you buy depends on the look you want either now or in the future. If you keep lots of different mascara, you’ll be ready for any event.

4. When you’re applying the mascara, always start from the root of your lashes. That might seem like the simplest of mascara tips but there are many people who have never applied it before.

As you slide the brush down your eyelashes, wiggle the brush a bit. Then you’ll maneuver the wand in the right position to work your way up the lashes. Apply a quick second coat for the most beautiful look!

5. Be quick when you apply the second or third coat! If the first coat is already dry, just leave it alone. If you still want to add an extra coat, you’ll need to wash the first one off and start over. If you don’t do this, you’ll create nasty clumps in your lashes.

It’s good to know how to use mascara properly, because it can create such a beautiful and dramatic look. Now that you know all these mascara tips, you have a solid foundation to work with. Why not give these tips a try today?

David Yu – writes about Short Hairstyles. He also writes about Best Router Table and Security Camera Wireless.

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Recent news has underlined the need for taking daily nutritional health supplements. The Chief Medical Officer for England, Dame Sally Davies, has been reported as concerned that medical professionals are not advising patients to ensure their intake of vitamin D is maintained.

Rickets, once a disease thought to be virtually eradicated, has started to appear in children once more. This condition causes the bones of children to become weaker and softer and leads to weak muscles, bowed legs, reduced growth and pain. It is directly attributed to a lack of vitamin D and calcium and is best treated of avoided by taking a good natural diet supplement.

There is a similar condition called osteomatacia sometimes found in adults.

Vitamin D can be absorbed from sunlight or oily fish (such as sardines, tuna, mackerel and salmon) or even egg yolks. Generally rickets is found in countries with less sunshine than others. Babies receive vitamin D from their mother’s milk but can suffer if their mother is also lacking in this vitamin.

At one stage the incidence of rickets was less than 1 in 1000 children but new research suggests this may now have increased to 1 in 4 toddlers. Previous generations recommended children take a daily dose of cod liver oil to avoid the problem but sadly this practice has been largely discontinued.

To add to the debate, two senior medical professionals have discovered that a vitamin D deficiency may be a factor in some unexplained infant deaths.

Dr. Marta Cohen and Dr. Irene Scheimberg studied the cases of children who had died of Sudden Infant Death Syndrome. Their initial findings indicate a need for more children to take a good natural diet supplement to combat any problems in vitamin deficiency.

The research was a result of a court case in 2009 when Rohan Wray and Chana Al-Alas were accused of shaking a four-month-old baby to death. Both defendants were acquitted following evidence from Dr. Scheimberg that the fractures sustained by the baby could easily be the result of severe rickets.

The subsequent study found thirty cases of vitamin D deficiency in London and a further 45 in Yorkshire. A significant number of childhood deaths examined (around three quarters) were deficient in vitamin D. The resultant weakness of the bones could easily lead to brittle bones and severe fractures. Equally, a vitamin D deficiency can cause hypocalcemic fits, which are a result of low blood calcium levels.

The belief amongst senior medical staff is now that many people in the United Kingdom are deficient in vitamin D and need to take a good natural diet supplement to compensate.

To find a range of nutritional health supplements that can supply many of the vitamins and minerals you need, visit LookRavishing.com.
 
 

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Vitamin E has been included in a number of products, including sunless tan lotions and healthy makeup for skin, so clearly has some benefits to our complexions. But what are they?

This vitamin has a function as an antioxidant. It prevents the build-up of free radicals in the body and thus it prevents cell damage. This can also mean a reduced risk of cancerous growths and damage to DNA. Vitamin E also supports the immune system and encourages the production of CD4 cells (to kill interloper cells naturally) and certain antibodies to promote the body’s defences against disease.

Sometimes antioxidants are also formed when the body breaks down fat to create energy. Healthy levels of vitamin E protect against this effect, particularly as it is fat-soluble itself.

This vitamin also helps the recovery from injuries, especially damage to the muscle, but this benefit also extends to the healing of the skin after injury or burns and the prevention of an excess of scar tissue forming. It may also have a beneficial effect on shingles, eczema, skin ulcers and cold sores. Overall it helps promote good skin health.

Vitamin E may well help to prevent the build-up of plaque in the arteries and so reduce the risk of heart disease and stroke. There are studies that suggest it could also prevent cataracts, reduce the risk of type 2 diabetes and Parkinson’s disease as well as even reducing the ill effects of menopause and PMS.

Clearly vitamin E has many interesting uses, although not all of them have been proved beyond doubt yet. Nonetheless this vitamin is a very useful component of quality nutritional health supplements and other health products.

Technorati Tags: all natural makeup, healthy makeup for skin, Healthy Skin Tips, natural diet supplement, natural skincare, nutritional health supplement, sunless tan lotions, tips for fake tanning, tips to beautiful skin, vitamins and minerals

It is easy to forget about how collagen benefits our bodies. There is a great deal misinformation about the role of this important protein to the human body.

The truth is collagen is the most abundant protein in the body and protein is very important to the way we function. Collagen is also the largest protein in the body and is made up of a chain of 1500 amino acids. It is hugely significant to the health of our skin but also collagen benefits other important areas including cartilage, the liver, the prostate, hair, nails, bones, arteries, the heart, the lungs, spinal discs, blood cells and muscles to name but a few!

As we age the level of collagen drops and this leads to many of the conditions related to old age. The sagging of skin and muscles is due to a deterioration of this important substance. Ultra Violet rays damage the collagen in our skin too, which is why those who sunbathe too often have what appears to be much older skin.

Even such influences such as alcohol, prescribed drugs, processed foods, stress, dehydration and hormonal changes can reduce the level of collagen.

Such a reduction in collagen and the collagen benefits mean our bones can lose their density, hair becomes thinner, cartilage reduces and so our joints operate less well (resulting in arthritis) and the vital organs will operate less effectively.

So can we find a way of replacing the lost collagen?

Hydrolysed collagen can now be bought as a collagen capsule. This contains type 1 and type 2 collagen produced naturally, which is easily absorbed by the body and so replaces the collagen lost. This is particularly useful as there is some debate about the ability of collagen to be absorbed from outside – such as in certain skin creams.

To understand the collagen benefits already mentioned and find out about the effective collagen capsule produced by Proto-col, please visit LookRavishing.com.
 
 

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Okay, so we all know we should take good care of our skin and many know by now that one of the best ways to do this is wear all natural makeup. This helps the skin to breathe and it also provides extra nutrition to keep that glowing complexion.

One range of such healthy makeup for skin that is starting to make an impact on the cosmetics scene – particularly with the makeup professionals – is the Proto-col range.

For some time Proto-col have offered a high quality range of cosmetics designed to help your skin be at its best but now the company has developed a new range that improves the benefits to the skin still further.

They have called it their Baked Mineral Cosmetics and it promises to help all women look ravishing.

The aim is to give flawless coverage whilst also smoothing the skin. The key ingredients include safflower, lavender, rosemary, green tea, magnolia bark and jojoba and these work with each other to provide an amazing synergy designed to rejuvenate and calm your skin.

The combination of these natural ingredients means the cosmetics are hypoallergenic while restoring the skins natural PH balance and healing any imperfections. Together the substances also protect your skin and the specific combination of safflower and magnolia bark helps the hydration of the skin and provides a protective barrier to retain the moisture and sooth any skin problems.

The range of healthy makeup for skin offered can seem fairly limited, with three or four colours of foundations, eye shadow and mineral shimmers, until you realise that all the products have light reflecting abilities, which makes them suitable to most skin shades.

In any case, these are mineral cosmetics so the different shades can be combined to find the perfect colour for your skin.

If you care about your skin and want to look fantastic during the year ahead then you probably owe it to yourself to take a look at the new healthy makeup for skin in the Proto-col Baked Mineral Cosmetics range to be found at LookRavishing.com.
 
 

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Healing Properties of Vitamin C

By Maureen Hamilton, http://ezinearticles.com/?expert=Maureen_Hamilton

You always hear that you need vitamin C, get enough vitamin C, vitamin C is a cure-all etc. But do you really know much about it, other than the general idea that it is good for you? This vitamin is one of the most important nutrients that humans and animals need to survive. Known also as an ascorbate or ascorbic acid, vitamin C is a vital antioxidant and facilitates enzymatic reactions and collagen synthesis without which people develop scurvy and have difficulty healing wounds and preventing bleeding in capillaries. It strengthens the immune system and helps the body fight of viral and bacterial infections. Let’s take a look at the healing properties of vitamin C in more depth:

•  Antioxidant: Vitamin C protects our physical bodies from the toxins and free radicals that contribute to oxidative stress. When the body lacks antioxidants, it is much more vulnerable to the development of many medical conditions, such as heart disease, stroke, and cancer.

•  Immune System: Vitamin C strengthens our immune systems unbelievably. It helps our bodies fight of viruses and bacteria, serves as a natural antihistamine when we are bogged down with the common cold, and gives us more energy and a quicker healing turn-around.

•  Hypertension: Vitamin C can also help lower your blood pressure and this will help you to avoid the perils of hypertension and heart disease

•  Healthy blood vessels: Vitamin C contributes to healthy blood vessels because it ensures that they dilate properly. This prevents high cholesterol, congestive heart failure, and angina pectoris, a condition that causes frequent and sever chest pains.

Vitamin C is an essential nutrient that facilitates a variety of the most important functions in our body: our immune system and our cardiovascular system. Many people today lack adequate amounts of vitamin C in their systems, and this is especially true if you smoke, drink a lot of alcohol, are taking antibiotics, or even the birth control pill. Eating foods high in vitamin C, such as green vegetables and citrus fruits, is one way to provide your body with this important nutrient, but many people’s diets are still lacking vitamin C resources. One way to combat this is by taking vitamin C supplements. This is especially important during cold and flu season because vitamin C can help you ward of the germs that are flying at you from everywhere when everyone starts getting sick. These will help you to keep your vitamin C levels high and your physical body and overall sense of well-being vital and healthy.

About the Author

Maureen Hamilton is an Integrated Neuro-Linguistic Programming Master Practitioner, Hypnotherapist and a Demartini Method Facilitator. Maureen has previously worked in many areas of health in Australia as well as overseas. Her health background includes training in general and midwifery nursing, mental health and children’s behavioural issues (including the effects of emotional trauma especially in children). Maureen is very much involved in promoting and assisting people to obtain optimal health and is absolutely committed to helping people to stop smoking and/or lose weight naturally using Hypnosis and NLP.
If you would like to find out more, visit http://masteryourlifepower.com and and talk to Maureen about your requirements.

Article Source: http://EzineArticles.com/?expert=Maureen_Hamilton

http://EzineArticles.com/?Healing-Properties-of-Vitamin-C&id=6719487
 
 

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The New Year is almost upon us.  So, what better time to think about getting a healthy skin?  It’s the time to take stock after all those parties of the pre-Christmas and Christmas season.  Did you arrive home late and not bother to cleanse properly?  Did you fail to live up to your aim of eating sensibly during this traditional time of over-indulgence?  If the answer is ‘yes’ to those questions, all is not lost. There is plenty of information on this website giving you tips to beautiful skin.

You can also join the hundreds of people who will be starting a sensible health and fitness regime on 1 January.  To give you a head start, now is the ideal opportunity to consider whether it would benefit you to take a nutritional health supplement to make sure you are prepared to face all that 2012 has in store for you.

You might also be thinking that your skin looks a bit ‘pasty’.  The best solution for that is to consider one of the modern sunless tan lotions that are now available.  This website provides tips to get that tan right.  If you are also being tempted by the adverts for holidays that are now appearing on our television screens, this would give you a head-start when you take your well-earned break.

Best wishes for 2012.

H.G.
 
 

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My mother always laughed when I talked to her about the latest beauty product I had found and asked her for tips to beautiful skin. She had always washed with soap and water and had never used any face creams. Right into her eighties, she still had good skin – though obviously she hadn’t worried about trying to stop the wrinkles!
I am not so lucky and my skin gets dry easily. It is also quite sensitive – I learnt the hard way not to use strong soap if I didn’t want a puffy face! I don’t have a complicated skin routine. However, I am in my 50s and have managed to delay too many of the dreaded wrinkles so I assume I am doing something right. My healthy skin tips are simple and nothing we haven’t all heard before. These tips are:

• Eat well – follow advice about healthy eating and drinking;
• Protect your skin from the sun all the time, not just when you are sunbathing;
• If you want a tan, read about tips for fake tanning and use of sunless tan lotions on this website;
• Cleanse thoroughly with a gentle cleanser – even if you are really tired before you go to bed;
• Find a moisturiser that suits you and use it;
• Use a dedicated moisturiser around the eye area and be careful when applying – ‘be gentle’ is the order of the day.

There are no magic solutions and we are all different. However, we do all owe it to ourselves to look after our skin so, if you haven’t done so already, develop a routine that suits you and stick to it.
H.G.

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