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Way To Have A Healthy Lifestyle With Protocol In 2013

 
 

Beautiful Slim Lady In Red Top Posing For The Camera

 
You may have seen a few health and nutrition articles helping you decide on ways to have a healthy lifestyle in the year ahead. We have come up with a couple here on BeRavishing.com.

To coincide with the start of 2013 those clever people at Proto-col have also relaunched the health and beauty brand to help you look and feel great this year. They have examined the ways to have a healthy lifestyle available and have introduced new promotional packs to help you achieve them.

At this time of year especially, we feel down and unhealthy and it is times like this that we need a boost to our nutrition. Proto-col are offering a ‘Health and Wellbeing’ twin pack of the potent Green Magic multivitamin power and a vitamin D supplement.

Green Magic is largely tasteless and can be consumed in a variety of ways. One contributor on Twitter recently revealed she sprinkled the powder on ice cream but the more common method is to mix it in with your morning fruit juice.

Vitamin D is becoming better known now as a promoter of calcium in the body (and so giving healthier bones and teeth) but it is an important element in an effective immune system. In this way it could help us avoid the common cold. Recent research has also shown other benefits from the consumption of this useful vitamin such as reducing the risk of multiple sclerosis, ensuring good brain function and maintaining a healthy body weight.

Ensuring that healthy body weight is also the focus of another of the promotion packs from Proto-col. Green Magic is also included in the ‘2013 Weight Loss Program’ pack, which includes Thermo-Slim and Carb Blocker too.

Thermo-Slim assists the consumption of a healthy diet by using herbal technology to suppress feelings of hunger and boost the metabolism. This ensures you feel more motivated to take exercise and find your ideal size. Thermo-Slim is free of the potentially addictive Ephedrine.

Ephedrine is also excluded from Proto-col’s Carb Blocker. This product is derived from white kidney beans and blocks the enzymes responsible for the digestion of carbohydrates. This reduces the conversion of starch into glucose and so helps control body weight. Carb Blocker is safe enough to be used permanently and is safe for diabetics.

To find these two and other promotional packs in their new, striking packaging, why not visit LookRavishing.com?

Until now, the great products from Proto-col have only been restricted to selected areas of the globe but during 2013 new international distributors will be launched, this ensuring that many more people discover the ways to have a healthy lifestyle offered by Proto-col.
 
 

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Health And Nutrition Articles: A Powerful Nutrition Combination

Many people are looking for ways to have a healthy lifestyle these days – with good reason. Our health underpins everything we do in life.

Sadly we cannot rely on either the way we live or the products we buy in the supermarkets to provide the goodness we need for optimum health. Increasingly we need to use health supplements to give our bodies the nutrition they need.

Proto-col have a range of supplements that use natural ingredients to ensure the nutrients required for optimal health. This is particularly true in the summer.

Hay fever affects an estimated 15 million people in the UK alone and Green Magic is one product that provides a boost to the immune system and helps reverse the symptoms of hay fever. Studies show that probiotics, including Bifidus Bacterium and Lactobacillus Acidophilus, could help combat those symptoms. Green Magic includes these ingredients as well as high levels of natural vitamin C and antioxidants.

The combination of nutrients in Green Magic give you the equivalent of 5-7 portions of fruit and vegetables in each teaspoonful and the positive effect they have on the immune system help your well being and your digestion too.

Another of the ways to have a healthy lifestyle is to include Opti-msm in your daily routine. This supplement (msm stands for methylsulfonylmethane) has been shown to also reduce hay fever symptoms. Again the immune system is supported and there are also anti-inflammatory benefits from the ingredients sourced from nature.

The third supplement you could use in this group to ensure your body gets the nutrition it needs is Calcium Complex. Almost essential for anyone over the age of twenty, Calcium Complex combines two essential elements needed by a healthy body – calcium and collagen.

Calcium and collagen benefits the body through increased bone strength and density (so preventing conditions such as osteoporosis), the better operation of connective tissues and joints (staving off the onset of arthritis) as well as improving heart and muscle operation.

Obviously other ways to lead a healthy lifestyle exist, such as exercise and rest, but why not try the Proto-col nutrition products to be found at LookRavishing.com?

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Natural Diet Supplement: Osteo+ From Proto-col

 

 

More and more people are suffering problems with their joints and so there is a demand for a natural diet supplement that can alleviate their suffering.

Proto-col have recently launched such a product.

Osteo+ contains Chrondroitin, Glucosamine, Hyaluronic Acid and Hydrolysed Collagen and is intended to reduce the pain in arthritic joints. The inclusion of MSM (Methyl Sulfonyl Methane) and vitamin C ensures the key ingredients find their way to the joints that need them.

Chrondrotin as used in this natural diet supplement occurs naturally in the body and is a key component of the cartilage found in our joints. Chrondrotin has two main roles: it helps keep the cartilage healthy by absorbing water into the tissue and some evidence shows it also combats enzymes attacking the cartilage which would otherwise break the tissue down.

Bearing in mind that arthritis is the wearing away and deterioration of the cartilage cushioning the end of the bone and you can see how a supplement containing both collagen and Chrondrotin can help combat the condition.

Glucosamine, a derivative of glucose, is also found naturally in cartilage and is transformed into glycosaminoglycan, a molecule that repairs damage to the cartilage and other tissues. Interestingly, the production of Glucosamine slows with age.

The new Osteo+ natural diet supplement can be found at LookRavishing.com.

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Healthy Skin Tips: Caring For Your Feet

One of the best healthy skin tips we can use is to look after your feet.

The great comedian Tommy Cooper used to tell this joke: ‘My feet are killing me – every night they grab me around the throat.’

How many times have we used the expression ‘my feet are killing me?’ We take care of the skin on all other parts of the body and neglect our feet. Yet think how much use our feet get during the day.

To be healthy we need exercise and often this involves pounding the feet on the ground. Many of us have jobs that require us to stand up much of the day or at least to walk from one place to another regularly.

In the same way that it makes sense to look after the tyres on a car (as the only contact we have with the road), we owe it to our feet to keep them in good condition. There are several conditions, such as Athletes Foot, blister, corns and bunions, which can affect the health of our feet.

We would notice if we could not use them so here are some healthy skin tips to help your feet.

Soak your feet in warm, soapy water every day. This will help soothe the aches and soften the skin, at least temporarily. In the past I have undertaken a fair amount of hill walking and soaking the feet after a long walk was always a delight.

Infection develops where there is dry skin and cracks so it is a good idea to remove dead skin cells by using a pumice stone or a foot scrub.

To finish the pampering of your feet, moisturize the soles as these do not have oil glands and of course get the most abuse during the day.

A great way to look after your feet is to use Proto-col Instant Pedicure as this contains Dead Sea salts to remove the dead skin cells, Lemongrass as an antiperspirant, the anti-fungal treatment tea tree oil and various natural oils to ease and moisturise the feet.

Find out more at LookRavishing.com.

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All Natural Makeup: Beautiful Lips

To achieve that perfect look with all natural makeup it is very important to get the lips right. Somehow the mouth is always noticeable, especially when talking to someone. If you are like me, when you are having a conversation with someone part of the time is spent looking at the eyes and part looking at the lips to concentrate on what is being said.

This means that attention should be paid to the presentation of the mouth. As a man I find attractive lips so appealing. Using the right all natural makeup correctly can make a big impression on other people.

Fortunately Proto-col include a small range of beautiful lip glosses in their all natural makeup range.

These glosses come in a gel formulation for easier application: something that is helped by the container which comes with it’s own built-in mirror and even LED light so lips can be made so glamorous even in a nightclub or on the move. The brush included in the tube also makes application easier.

The range comes in four gorgeous colours plus a clear gloss. This means you can use this all natural makeup to enhance your natural look by simply applying the clear gloss to make your natural lip colour shine.

Perhaps the four colours do not offer enough variety for you? Fine. This range of all natural makeup is mineral based so you can mix the clear gloss with one of the mineral powders to make you own colour. Why not experiment?

A further advantage of the Proto-col lip gloss range is that each one includes mineral oil to hydrate your lips.

The results are long lasting and not at all sticky.

For a limited time you can buy the entire range of all natural makeup lip glosses in one go for a discounted price of £43.80 (€52.55).

How many more reasons do you need to have watchable lips?

To see the range of Proto-col lip glosses go to LookRavishing.com

 

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Block Those Carbs With Carb Blocker

Beautiful Girl With Long Legs In Red Dress

It seems to be widely accepted that reducing carbohydrates is a safe and effective way to lose weight. It is particularly useful as a way for diabetics to control their weight and so their condition.

Proto-col produce their own Carb Blocker natural supplement product which uses a natural vegetable extract to block the enzyme responsible for digesting carbohydrates and turning starch into glucose.

This process is achieved with a protein taken from white kidney beans. Clinical trials have shown a 75% reduction in the starch absorbed with this method.

One advantage of this weight loss food supplement is that you can eat meals normally and not feel hungry. This also means that this product can even be used permanently.

As a result of the way it works, Proto-col Carb Blocker is the first diet natural supplement that encourages the body to burn stored fat in a safe way. Most of the new starch is simply excluded from the body and not absorbed.

As already mentioned, diabetics will find this a useful food supplement as it promotes glucose stability and reduces hypoglycemic episodes. The increase of blood glucose directly after eating is suppressed and free fatty acids, triglycerides and total cholesterol are all reduced. Insulin levels are not affected.

Triglycerides, incidentally, are fatty acids linked to atherosclerosis (or hardening of the arteries) and so could be a cause of heart disease and stroke. However triglycerides do have a role in the functions of the body in producing energy and transporting other fats so some are required but it is in excess they may cause problems.

Three Proto-col Carb Blocker capsules should be taken around 10-20 minutes before a carbohydrate-rich meal (such as starch-rich pasta, bread, pizza or potatoes) on no more than three occasions per day.

Obviously this does not mean you can go on a food binge. Like all weight loss health supplements, it depends on a certain amount of discipline but you should not feel deprived and indeed you may feel more energy. To lose weight most effectively a moderate exercise programme will be useful.

As with any food supplement it is wise to take medical advice before undertaking a weight loss programme (particularly if you have an underlying condition) but Proto-col Carb Blocker has been certified as entirely free of physical side effects by the British National Institute of Health.

Equally there are no negative psychological effects (no stimulants or appetite suppressants are used), indeed, this health supplement could improve your mood by preventing the surges in blood sugar or hormonal fluctuations usually associated with mood swings.

Proto-col Carb Blocker could be the safe way of losing weight you have wanted. Rumour has it that this natural supplement is already used by celebrities, such as Jennifer Lopez, to keep their figures trim.

Why not give it a try?

To find out more about this safe and effective health supplement, visit LookRavishing.com .

Protocol Carb Blocker


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Slim With Thermo-Slim

Pretty Blonde Sat On Grass By Side Of Lake

After the excesses of the holiday season it comes as no great surprise that many people make one of their New Year resolutions as losing weight.

To help with this goal, Proto-col have the Thermo-Slim natural supplement.

The idea behind Thermo-Slim is to use thermogenesis to boost energy levels and speed up the body’s metabolic rate. This food supplement thus helps the breakdown of fats in your food just as the body does naturally.

The net effect is a reduced feeling of hunger and more energy. This may even make you feel like exercising so helping you lose weight in that way too.

The Thermo-Slim natural supplement is ephedrine free. Ephedrine is a stimulant banned in several sports, which can become addictive. There are other slimming products that do contain ephedrine.

The main active ingredients of this health supplement are healthy green tea, ginseng, and guarana. Guarana is a plant of the Maple family found mostly in the Amazon basin, producing a berry about the size of a coffee bean but with twice the caffeine content. Thermo-Slim also contains vitamin C and a range of B vitamins.

Thermo-Slim natural supplement also contains Citrus Auranantium or bitter orange. This is also a natural stimulant and a hunger suppressant.

The health supplement is encased in a hard gelatin capsule, which breaks down very rapidly in the stomach. Pop one in a glass of water to test it.

This product comes in two sizes: 90 capsules (one month supply) or a 30 capsules 10-day trial size. Two capsules are to be taken in the morning and one further in the afternoon. As this health supplement stimulates the body’s functions it is not wise to take any after 7pm or you will not sleep!

When taking a health supplement such as this to lose weight, it is recommended you drink an additional 2 litres of water, as the body will produce heat as it burns energy.

With all health supplements it makes sense to consult a health professional before undertaking a course, especially if you are on prescription drugs, have an enlarged prostrate, high blood pressure, are pregnant, are breast feeding, have diabetes or heart or thyroid disease.

Weight loss should be seen within a few days.

Many people gain weight when their energy levels are low but with the combination of stimulated metabolism and increased energy from Thermo-Slim, together with a sensible exercise programme, the figure should start to look more trim.

Protocol Thermo Slim

To find out more about this effective weight-loss natural supplement, please visit LookRavishing.com.

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Give Your Body Bliss

Beautiful tanned girl in bikini below waterfall

Proto-col’s Instant Body Bliss product is an indulgent natural skincare product: a luxurious scrub which buffs up the skin to leave it feeling glowing smooth and fabulous.

It is one of those delightful natural beauty products, which is luxurious and yet affordable and leaves a beautifully healthy skin.

The feel of this natural skincare product is decidedly tropical with pampering essential oils such as neroli and sandalwood to deal with any stretch marks and cellulite. Such oils are also reputed to be natural aphrodisiacs so your partner will be appreciative too, especially as the Instant Body Bliss will leave you with a beautiful light and delicate tropical fragrance.

This natural skincare product contains only natural, plant-based ingredients so is ideal for sensitive skin. It can be used as often as you like but once or twice a week should be sufficient. However, as it is one of those natural beauty products, which will be considered a treat, you may want to use it more often!

As with all Proto-col products, Instant Body Bliss is not tested on animals.

The product is ideal for massaging treatments, a body exfoliating treatment the day before spray tanning, to work on any tide marks left from tanning or to improve the skin after holiday sunbathing.

Studies have shown that the regular massaging of this natural skincare product into areas where fatty tissues are stored helps break down the fat and so helps reduce lymphathic damage. Such regular massage will thus reduce cellulite.

The product is contained in an attractive jar and first appears with intriguing levels of various pinks, which are the oils and salts separated. The first action therefore is to get a small spoon and mix these together.

The natural skincare product should then be massaged gently into the body for a least a minute. Work particularly on areas where fat may be a problem, such as the thighs and tummy.

Once you have experienced enough bliss, rinse your body slowly in warm water and pat dry. Then enjoy the smoothness of your skin!

So what are the ingredients of Instant Body Bliss?

There are many effective natural products in this natural skincare product.

Grape Seed oil is used as it is an astringent and is rich in vitamins, as is lemongrass, which is a great skin tonic working on oily skin, open pores and acne.

Melon is a wonderful skin conditioner so it is included, as is apricot for it’s humectant qualities and the fact it is rich in proteins, vitamins and minerals.

As you massage this natural skincare product into your increasingly healthy skin you will feel the Dead Sea Salts as they heal and sooth the skin.

The Proto-col Instant Body Bliss is one of those natural beauty products that is a treat you really should allow yourself once in a while. During the Christmas period this natural skincare product is even more affordable with £2 off the normal price, reducing it from the usual £19.95 to £17.95. To find out more, please go to LookRavishing.com.
Proto-col Instant Body Bliss


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Get In Balance With Vita Balance

It is becoming increasing accepted that the food we eat has reduced nutrition compared with fifty years ago and therefore many people are simply not ingesting the vitamins and minerals required to sustain good health. In addition to this, our busy schedules often prevent us from taking the time to prepare the healthy food we should. One solution is to regularly take a good quality natural dietary supplement.

An effective natural dietary supplement is Proto-cols Vita Balance.

Vita Balance is packed full of vitamins, minerals, antioxidants, bioflavonoids, amino acids and more than twenty botanical herbs to provide a release of nutrients essential to the body’s effective function.

This supplement is formulated to maximise energy release as well as support digestion, the immune system, and the metabolism. Vita Balance contains no wheat, no preservatives, no sugar, no starch, and no artificial flavourings or sweeteners. This product is suitable for vegetarians and uses all natural ingredients.

Once inside the body, the tablets dissolve quickly and completely. One test of this is to pop one of them in a glass of water and you will see it break up in a short period of time.

A daily dose can prevent several diseases including cancer, osteoporosis and heart disease.

It includes an optimised Lipotrophic complex, which liquefy and homogenize fats in the blood. Lipotrophics encourage the production of lecithin by the liver and so reduces the level of fat in this organ.

This powerful natural dietary supplement contains an astonishing number of beneficial substances (too many to list here) but the 26 herbs included are interesting.

There are five categories of herbs included in Vita Balance.

Aromatic herbs are volatile oils to improve the digestion process and include wintergreen, peppermint and capsicum.

Astringent herbs (tannins) increase the natural detoxification system in the body. An example of one of these herbs is slippery elm.

Bitter herbs (phenolic compounds and saponins) are important in promoting the secretion of bile and include aloe vera, gotu kola and Echinacea.

Mucilaginous herbs (polysaccharides) have natural anti-inflammatory properties. One of these herbs is red raspberry.

The last group of herbs is the Nutritive group which is a powerful source of several vitamins and minerals and other nutrients, ensuring a feeling of wellness and a balance to the body’s systems. Vita Balance includes spirulina and Optimized B complex, providing eight water soluble B vitamins to reduce stress: ideal if your lifestyle is particularly hectic.

I take Proto-cols Vita Balance natural dietary supplement daily. It is one of the best on the market in my opinion and should be considered as an ideal source of the nutrients needed for the correct operation of the body’s functions, especially if combined with Proto-cols other powerful nutrition source, Green Magic.

Vita Balance is available in a 30 tablet trial size (10 days), 90 tablets (one month) and in a special ‘Winter Protection’ offer pack including Vita Balance, Defence and Green Magic (this offer available until Christmas 2010). See more at LookRavishing.com



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The Strongest Foundation For Your Makeup Programme

Mineral makeup powder is fast becoming the makeup of choice for beauty professionals and the Proto-col range is one brand that is leading the revolution.

The Proto-col range of natural mineral cosmetics blends absolutely pure, top quality minerals with the latest skincare technology producing hypoallergenic mineral makeup powder that is good for your skin.

The range is free of fragrances, dyes, waxes, oils, parabens and talcs and is stuffed full with vitamins A, C and E. If you have problem skin you will be pleased to hear that the non-comedogenic nature of the range means it will not clog pores and it is fine to sleep with the makeup on.

The Proto-col foundation has bioactive minerals to heal problems in the skin and prevent breakouts. Restoring the skins vitality, the foundation also includes naturally coloured pigment iron oxides, mica to reflect the light naturally, the natural sunscreen (of SPF 20) titanium dioxide and the anti-inflammatory zinc oxide.

The goal has been to produce quality at an affordable price.

To match all shades of skin, this foundation comes in four colours: ranging from the lightest ‘ivory’ to ‘iroko.’

How To Apply Proto-col Foundation

Having poured a small amount of the foundation into the lid, use a Kabuki brush (there is an excellent one in the Proto-col range), and swirl it around the lid to work the mineral makeup powder into the bristles.

Apply the powder to the skin in a circular, buffing action until the desired coverage has been achieved. Make sure you blend it the area under the line of the jaw.

It is always better to apply the mineral powder makeup in thin layers, using smaller amounts of powder than apply too much in one go.

Interestingly, as with many of the Proto-col natural mineral cosmetics, the nature of the product means the colours can be mixed to achieve the perfect shade for your complexion.

Proto-cols foundation mineral makeup powder is included in the Cosmetics Starter Pack for your skin colour. Find out more at LookRavishing.com.

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